Hey Maavee Community,

March is a powerhouse month for well-being! While it’s tempting to hibernate until summer, we've got a lineup of wellness wins to pull you out of that cocoon. It’s National Nutrition Month and Sleep Awareness Month, making it the perfect time to focus on fueling our bodies and restoring our minds.

Stay inspired, stay engaged, and we’ll see you in the Maavee app and hopefully at some of our upcoming events!

🍜 Noodle on this…

It’s Maavee Monday! 

We just can’t get this Bangles song out of our heads. If only they knew Maavee when they wrote it, maybe the words would be different! 🤣 Beginning today, March 3rd, and every Monday going forward, we will celebrate Maavee Monday by featuring a special, one-day-only deal on a secret product in the Maavee market.

You’ll receive a push notification every Monday, so be sure they’re enabled! Jump into the Maavee app to discover today’s exclusive deal—it’s a real punch in the gut!

Hello Soho (House)!

We are beyond excited to announce that Maavee and Soho House have teamed up to present an immersive, multi-part well-being series to spark conversation, inspiration, and connection. The Maavee Live @ Soho House: MyLife Well-being Series will push the boundaries of what it means to be well today and feature renowned thought leaders, disruptors, and visionaries shaping the future.

Each episode will take place at a “House” location and be available exclusively to the Maavee community and Soho members. Keep an eye out in the Maavee app for each episode—the first of which will be available this month. And, if you want to join us as an IRL audience member, we would love to host you as our guest. Details will be available in the Maavee app as they unfold.

Wholly you! 🫵 

Your well-being isn’t just one thing—it’s everything. Here’s how you can level up this month:

Are those bedtime sheep just staring at you, confused? Instead, let’s upgrade to science-backed sound. Because counting sheep is so last century. Quality sleep is essential for cognitive function, memory retention, and emotional well-being. Research shows that certain sound frequencies can enhance sleep quality by promoting delta brainwave activity. Enter Sona, science-backed music therapy designed to help you fall asleep faster and achieve deeper rest. Add some Scentered scents to give those sheep a full sensory experience. Hello, waking-up-with-a-clear-mind.

We all want to eat better, but who has time for a PhD in nutrition? Let’s make it simple. Cooking should be an adventure, not an episode of ‘Nailed It.’ March is National Nutrition Month, so let’s make food work for us! Studies show that balanced macronutrient intake and whole foods improve digestion, energy levels, and long-term health. Explore Cook This Book, our new interactive cookbook, to refine your kitchen skills and fuel your body well. For a less-effort way to eat healthier, try Hello Fresh, and have pre-portioned, nutritious meals delivered straight to your door. That was easy!

March 20th is International Day of Happiness, and we’re spotlighting The New Happy by Stephanie Harrison, available on The Bookshelf in the Maavee app. Science tells us that happiness is cultivated through gratitude, meaningful relationships, and purpose—not just external success. A simple gratitude practice for two weeks has been shown to increase long-term happiness by 10%. Start today by listing three things you’re grateful for each morning.

If only tracking steps could pay the bills—oh wait, in 2025, it just might. What does tracking steps have to do with finances? We are stoked for what’s to come in 2025 including new ways to help you grow your cash flow or nest egg through healthy habits. More to come, but in the meantime, science supports the link between good health and financial stability—lower medical costs, better productivity, and longevity all contribute to long-term financial success. Get started by using Garmin Smartwatches to track your health today—those steps might just pay off in the not-too-distant future!

Let’s start neglecting our chairs, shall we? Sitting for prolonged periods has been linked to increased risk of cardiovascular disease, obesity, and poor posture. But there’s a solution—move while you work! Studies show that standing desks can reduce back pain by 54% in just four weeks. Branch Furniture offers standing desks designed to raise you up! And, for an extra challenge, try FluidStance, a balance board that engages core muscles while keeping you active at your desk. It’s like surfing…but in your office. Bonus points if you can take a Zoom call without toppling over!

Buy a tree today—no watering required! March 21st is International Day of Forests, and the Maavee community is on it. Deforestation is responsible for 10% of global carbon emissions, but planting trees helps reverse that trend. Contribute to building the Maavee Forests around the world and watch them grow in the Maavee app. Plus, on March 22nd, we’re turning off the lights from 8:30-9:30 PM in honor of Earth Hour. We’ll send a push notification to remind you when the time has come to flip the switch. Your future self (and the planet) will thank you! 🌳 🌎

Maavee March Madness

Fresh Finds 

We’re always on the hunt for game-changing wellness products, services, and experiences to support your journey. This month, we’re welcoming these brands to the family!

• Cook This Book – Level up your nutrition with interactive cooking techniques.

• Baxter Blue Red Light Therapy – Optimize skin health and muscle recovery.

• Scentered De-Stress Wash & Lotion Duo – Infused with essential oils for a stress-free self-care ritual.

• Meli Wraps Swedish Dish Cloths – Stylish, reusable, and eco-friendly kitchen must-haves.

• Komuso Koko Shift – Another addition to the just breathe lineup made from precious metals.

• Garmin Smartwatches – Advanced tracking for fitness, mindfulness, and well-being.

• Native Union Magnetic Classic Power Bank – Keep your devices powered while on the go.

• Keeko Mint Coconut Oil Pulling Sachets – Upgrade your oral care with natural detox benefits.

Don’t have the Maavee app yet? Join the Maavee community and discover a new way to experience your lifelong aspiration to be well. Use activation code FRIENDS20 and we will put $20 cash in your Maavee wallet! Share the love!
*Offer applies to new members in U.S.A. only.

👋 We love to help, so please reach out to us at [email protected] for any reason!