Happy New Year, Maavee community! The last few years were a bit heavy, but 2025 promises clarity, growth, and upward momentum—both individually and collectively. In this edition of MyLife, we’ll explore the trends shaping our lives and impacting our well-being. Maavee promises to help you embrace these advances and experience transformative growth in every aspect of your life. 🚀

Team Maavee and I are so excited for the forward momentum this year holds for you. Let’s go!

🍜 Noodle on this…

From your friends at Maavee! 

You probably noticed that we gifted you $25 on New Year’s Eve to get 2025 started with well-being top of mind. But hurry, it expires at the end of the January.

Stop ‘should-ing’ all over yourself! No really.

Unlock the life you were meant to live in 2025. Join the next Maavee Live with Amy Wong, executive coach and author of Living on Purpose, for a transformative workshop that will help you break free from one word holding you back: "should."

Amy will share her 4 Steps to Freedom, practical tools to help you move past guilt, frustration, and indecision and into clarity and purpose. You’ll also gain exclusive access to her never-before-shared insight: The Power of "I Will"—a game-changing strategy that will transform the way you approach your desires.

If you’ve ever felt stuck in self-doubt or weighed down by unrealistic expectations, this workshop is your opportunity to reclaim your energy, confidence, and focus. Make 2025 the year you step into freedom, clarity, and joy.

✨ What you’ll get:

• The truth about how "should" is stealing your time, energy, and happiness.

• Actionable steps to realign your actions with what truly matters.

• Exclusive content Amy’s never revealed before—available only to workshop attendees.

🗓️ Date: January 9, 2025 @ 10 am Pacific
📍 Location: Live Streaming Event
💸 Cost: FREE

Share the love and we will add $5 to your Maavee wallet!
Simply share this event on socials and tag Maavee using these links below 👇🏼

Wholly you! 🫵 

Breakneck change incoming! In one way or another, technology is at the center, and it affects our well-being—either because we fear this change or because the technology itself is impacting how we engage in our health and wellness. Either way, Maavee will help—by keeping our fingers on the pulse, investigating and curating, educating and demystifying, and helping you to use change to your personal advantage. And of course, we will incorporate technological advancements into the Maavee platform. We suspect that the amount of technical evolution that took place over the last 40 years will now take place over the next five! Let us put that in perspective and possibly inspire a giggle. 🤣👇🏼

Now, let’s dig into some of the changes that we see coming our way in 2025.

The way we nurture our minds is evolving in exciting ways. Be on the lookout for these:

• Integration of Mind and Body: Expect emotional support alongside fitness guidance, such as trainers who double as coaches or fitness apps with mindfulness baked in.

• Social Connection as Medicine: The importance of deep, meaningful relationships is taking center stage. Initiatives fostering genuine community connections, both online and offline, are making a big impact on mental wellness. Expect to see the return of bath houses and saunas, as well as fitness centers with community at the core.

✨📱 How about a physical and mental workout with coach, Larry Greene?

In 2025, wellness tech will advance from one-size-fits-all solutions to hyper-personalized experiences. Wearable devices, AI-driven health insights, and virtual coaching will align with your unique goals, behaviors, and needs, making self-care smarter and more effective than ever.

This year, wellness for our bodies is evolving with exciting trends:

• Weight Loss Revolution: 2025 brings a shift from fad diets to science-backed approaches and a continued surge in the use of GLP-1 drugs to address the obesity epidemic. Customized nutrition plans are becoming the gold standard, focusing on overall long-term health.

• Food-as-Medicine: The concept of food as a tool for healing and prevention is gaining traction. From functional foods to gut-health-focused diets, people are turning to what’s on their plate as their first line of defense for wellness.

• Hyper-personalization: Advanced tech is revolutionizing fitness and nutrition. AI-powered wearables and apps offer tailored workout plans and meal recommendations, ensuring your path to health is as unique as you are.

✨📱 Check out Tusol Wellness superfood smoothies, KOR Shots functional shooters, and KAIBAE prebiotic gut support.

A renewed focus on spirituality is emerging, transcending traditional practices. People are exploring mindfulness, gratitude, and purpose-driven living to cultivate inner peace and clarity. Nurturing your soul is becoming a vital part of the wellness journey in 2025. Here are the top trends:

• Minimalism: Simplifying life to focus on what truly matters is gaining traction. Practices like decluttering, prioritizing meaningful relationships, and embracing stillness are helping people find inner peace.

• Sacred Home Spaces: More individuals are creating intentional spaces for reflection and meditation at home, incorporating elements like soothing lighting, plants, and aromatherapy.

• Transcendent Travel: Self-betterment, life-affirming moments, and leaving places better than when you arrived are fast-becoming the new travel requirements. And expect to see hotel brands making wellness and integral part of the guest experience.

✨📱 Walden, Bursera and Grounded will help you create spaces that feed your soul.

Financial wellness is stepping into the spotlight in 2025, as more people recognize the connection between financial stability and overall well-being. The financial systems that we have relied upon for the last century are going through massive changes. Here’s what to expect:

• AI-driven Financial Tools: Advanced apps and platforms will use AI to provide personalized budgeting, savings, and investment strategies, helping us to achieve their financial goals more efficiently, including reducing the massive debt carried by consumers.

• Mass Adoption of Cryptocurrency: With enhanced security measures and broader accessibility, cryptocurrencies are becoming a mainstream financial tool. Expect to see increased use in everyday transactions, decentralized finance platforms, and innovative saving solutions.

• Focus on Value-driven Spending: Conscious consumerism is on the rise. People are prioritizing spending on experiences, health, and personal growth over material possessions, aligning financial decisions with life goals.

✨📱 Check out The Bitcoin Standard on The Bookshelf to get to know this integral part of our financial future.

Environmental consciousness is becoming a core pillar of wellness. Expect a surge in eco-friendly products, sustainable fitness gear, and planet-conscious food options. More individuals and businesses will align health goals with a commitment to preserving our planet, and Maavee plans to help accelerate this trend! Here’s what to watch for:

• Circular Economy: More brands are embracing circularity by creating products that are designed to be reused, recycled, or upcycled, reducing waste and conserving resources.

• Eco-Friendly Wellness Practices: From compostable yoga mats to plant-based fitness gear, sustainability is weaving into everyday wellness choices, ensuring harmony between personal health and environmental care.

• Carbon Offsetting: Individuals and businesses are turning to simplified carbon offset programs to counterbalance their environmental impact, contributing to a more sustainable future.

✨📱 Help build Maavee Forests in Italy, Spain, Madagascar, Rwanda, Kenya, California, and Oregon. Plant a tree, grow a future! Or how about a carry-all from Dunsel’s?

The workplace is evolving to better support employee well-being. Here are the key trends:

• AI Superpowers: Employees are leveraging AI tools to streamline workflows, improve decision-making, and foster creativity. AI is becoming a trusted assistant for tasks ranging from data analysis to personalized project management. Embrace this new friend to power-up your productivity.

• Wellness-driven Workspaces: Both at home and in the office, workspaces are being redesigned with wellness in mind, featuring ergonomic furniture, biophilic design elements, and spaces dedicated to mindfulness and relaxation.

✨📱 Balance while your work with FluidStance, create your ergonomic heaven with Branch Furniture, or greenify your walls with Growmeo.

Want to get your wellness on? Don’t have the Maavee app? Join the Maavee community and discover a new way to experience your lifelong aspiration to be well. Use activation code FRIENDS20 and we will put $20 cash in your Maavee wallet!
*Offer applies to new members in U.S.A. only.

👋 We love to help, so please reach out to us at [email protected] for any reason!